Working with Jami has been wonderful. I've tried working with a few other people, but they never really understand the different levels and needs of a diabetic. I've also gained the ability to focus more on the positive aspects of life. The gratitude journal has been incredibly helpful. I was against it in the beginning, but have come to love it. She works with your entire person. Mind, body, and lifestyle.
Your suggestions have been gold. Thanks Jami!
Thank you so much! I felt better so quickly and you [Jami] did an amazing job curbing the cravings with some sweet options and carb options. It's so well balanced I love it!
[The meal plan] has been really great! Although I haven’t been following it strictly, I’ve noticed that I have been sleeping better and have more energy. I feel so good (physically and mentally).
I didn't feel an ounce of hunger all day. Even now when I want to eat out of the pantry, I'm still good!
I'm now three months into working with Jami and have lost 10 pounds. The great thing is I know the weight is gone for good! Jami has educated me on how to create a healthy lifestyle vs. dieting and has even shown me how food connects to my mental well–being. I would recommend her to anyone. Thank you, Jami!